Ingredients:2 large chicken breasts, whole bone-in, skin onolive oilsalt to tasteblack or dried red pepper to taste64 ounces chicken stock1 cup celery, diced1 cup carrot, diced1 cup onion, diced1 tsp garlic, minced2 cups noodles of your choice1/4 cup Italian parsley,...
You’ve Likely Heard ‘Feed A Cold; Starve A Fever’—But There’s A Lot More To Healthy Nutrition Before, During, And After You’re Under The Weather While your genes certainly play a big part in determining your general health, what you eat on a daily basis definitely has...
Snacks are often some of the worst foods for you but you don’t have to give up healthy eating to enjoy delicious snacks. Here’s a delicious and nutritious snack option the whole family will love. Ingredients:2 large sweet potato, peeled2 ounces fresh...
Before you start that next fad diet, read this. Changing your eating style to include healthier foods and balanced nutrition is a very good thing. Dieting, for the most part, is not. In this blog post, we’ll look at the downsides of dieting and the benefits of...
Ingredients:1 1/2 pounds new potato small like Red Bliss 2 large lemons olive oil Kosher salt Black pepper 4 chicken breast, bone-out, skin on (you can ask your butcher to debone) 1 tablespoon(s) garlic minced 1 cup chicken broth 1 teaspoon fresh rosemary, minced 1...
You hear it every day: “Healthy eating habits will help you live a better, longer (insert adjective here) life.” But what IS healthy eating? Is it low carb? Low Fat? Plant-based? The truth is, the healthiest eating is finding out what is best for YOU and following...
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