You don’t have to be vegan to enjoy this delicious, protein packed recipe featuring quinoa, cucumbers, tomatoes, chickpeas and an avocado-hummus dressing. Ingredients:Bowl1/3 cup quinoa1/3 cup canned chickpeas,, rinsed and drained1⁄2 cup cucumber slices1/2 cup...
We’re All At Least A Bit More Stressed Right Now; Check Out These Relaxation Tips And Techniques While most of us are staying home and/or keeping our distance from others, current events are raising stress levels for even the most even-keeled among us. Read on...
It doesn’t get more traditional than a slow roasted brisket for Passover. This kosher family favorite is a delicious and easy addition to your holiday meal. Ingredients: 4-6 lb beef brisket1/2 tsp kosher salt1 large onion4-5 carrots2 minced garlic cloves1 bay...
Tips On Staying Full Longer, Satisfying Your Sweet Tooth, And More Given how many people are staying home more (or all the time) because of Covid-19, it’s probably an excellent time for a refresher on eating for energy—but without taking in too many calories. A lot of...
Did you go shopping and stock up on a ton of groceries? Are you stuck on what to do with them? We pulled these from our hurricane preparedness files. You can also go to our Facebook page and post your ingredients and we’ll help you figure out a recipe for...
As The World Deals With The Coronavirus, It’s More Important Than Ever To Eat Right By now you’ve likely heard all the tips for avoiding the novel coronavirus, or COVID-19. In this post, however, we want to take a look at how what you eat can be the first line of...
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