If you’re looking for a simple way to enjoy delicious vegetables, kabob skewers are delicious and add a bit of flair to any meal. Here’s a great recipe for one of our favorites. Skewer Ingredients: 3/4 pounds zucchini cut into 1″ pieces3/4 pounds...
Whether dieting or trying to maintain a healthy lifestyle, what you use to fuel your body is important. You can enjoy delicious, filling and healthy meals like this one on any eating plan. Grilled Mahi Mahi with Mango Salsa Recipe INGREDIENTS: 2 tablespoons olive oil1...
Fried rice is one of those things everyone loves to eat but hates to make. It seems impossible to get the flavors just right and let’s face it, it’s just not as much fun as watching it cooked hibachi style at your table. While we can’t help with the...
We love this superfood duo of kale and butternut squash. For added super powers, sprinkle some turmeric and ginger on the squash before roasting. Roasted Butternut Squash Ingredients: 2 1/2 pounds butternut squash2 tablespoons olive oilKosher saltFreshly ground...
Try our Yuca In Coconut sauce for a tasty recipe that’s high in fiber, low in glycemic index and that feeds your good gut bacteria. Ingredients: 1 pound(s) Yuca peeled, cubed 1″1 tablespoon(s) ghee1 medium onion chopped finely2 garlic clove minced16...
You don’t have to be vegan to enjoy this delicious, protein packed recipe featuring quinoa, cucumbers, tomatoes, chickpeas and an avocado-hummus dressing. Ingredients:Bowl1/3 cup quinoa1/3 cup canned chickpeas,, rinsed and drained1⁄2 cup cucumber slices1/2 cup...
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