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The Beat

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THE BEAT

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5 Healthier Super Bowl Food Ideas

5 Healthier Super Bowl Food Ideas

These Swaps To Popular Party Foods Are Sure To Score A Touchdown At Your Party  The second-largest food consumption day in America isn’t Christmas, the 4th of July, or Easter.  It's Super Bowl Sunday. But the odds are, you will have someone at your football...

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Fall In-Love With These Naturally Pink Foods

Fall In-Love With These Naturally Pink Foods

Valentine’s Day is just around the corner, and with it comes a tidal wave of all things pink. From roses to centerpieces to cards (and let’s not forget #millenialpink), get ready to be inundated with all things PINK.Luckily, pink foods look stunning on a plate. What...

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How much is a personal chef worth?

How much is a personal chef worth?

You already know that getting dinner on the table is no easy task. But did you know that, according to the U.S. Department of Agriculture, Americans dedicate about 37 minutes a day to meal preparation? This might not seem like much at first… Until you realize all that...

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Healthy Cocktails To Ring In The New Year

Healthy Cocktails To Ring In The New Year

In a couple of days, we will say a big “ta-ta” to 2021 and usher in 2022. Your traditions might include watching the countdown to midnight, wearing the gaudiest hat you can find, and of course, giving someone you love a big kiss as the clock strikes twelve. But we all...

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8 Easy Whole30 Tips For Better Success

8 Easy Whole30 Tips For Better Success

As we round out the holiday season, we tend to turn our attention to the New Year. And if you are like most Americans, one of your goals for 2022 is not only to eat healthier but to lose a bit of weight.  But “eating healthier” means different things for...

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