Ingredients:2 large chicken breasts, whole bone-in, skin onolive oilsalt to tasteblack or dried red pepper to taste64 ounces chicken stock1 cup celery, diced1 cup carrot, diced1 cup onion, diced1 tsp garlic, minced2 cups noodles of your choice1/4 cup Italian parsley,...
Snacks are often some of the worst foods for you but you don’t have to give up healthy eating to enjoy delicious snacks. Here’s a delicious and nutritious snack option the whole family will love. Ingredients:2 large sweet potato, peeled2 ounces fresh...
Ingredients:1 1/2 pounds new potato small like Red Bliss 2 large lemons olive oil Kosher salt Black pepper 4 chicken breast, bone-out, skin on (you can ask your butcher to debone) 1 tablespoon(s) garlic minced 1 cup chicken broth 1 teaspoon fresh rosemary, minced 1...
Ingredients Bones from 1 raw chicken2 carrots, cut in half2 celery stalks, cut in half1 onion, cut into wedges1 sprig thyme1 TBSP peppercorns Cooking Instructions Place everything in a large pot. Add COLD water and bring to a boil. Skim off the foam on the top, reduce...
It May Not Be Self-Evident That Some Carbohydrates Are Good For You Did you know there are healthy carbs? Indeed there are, and carbohydrates are a vital part of a healthy diet. Although some carbs are full of “empty” calories, you definitely shouldn’t avoid...
Ingredients ½ cup raw cashews 1 ½ cups unsweetened coconut milk 5-6 soft pitted medjool dates 1 tsp pure vanilla extract ¼ tsp nutmeg (optional: + more for sprinkling) ⅛ tsp cloves ⅛ tsp salt ½ cup ice cubes Cooking Instructions Place cashews in a glass bowl and cover...
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