Ingredients:1 1/2 pounds new potato small like Red Bliss 2 large lemons olive oil Kosher salt Black pepper 4 chicken breast, bone-out, skin on (you can ask your butcher to debone) 1 tablespoon(s) garlic minced 1 cup chicken broth 1 teaspoon fresh rosemary, minced 1...
You hear it every day: “Healthy eating habits will help you live a better, longer (insert adjective here) life.” But what IS healthy eating? Is it low carb? Low Fat? Plant-based? The truth is, the healthiest eating is finding out what is best for YOU and following...
Enjoy The Fruits That Have More In Common Than Simply Alliteration Pears, pomegranates, and persimmons, all of which are in peak season right around fall and into winter, add flavor, nutrition and health benefits to any diet. Pears Perhaps the most widely consumed of...
Ingredients Bones from 1 raw chicken2 carrots, cut in half2 celery stalks, cut in half1 onion, cut into wedges1 sprig thyme1 TBSP peppercorns Cooking Instructions Place everything in a large pot. Add COLD water and bring to a boil. Skim off the foam on the top, reduce...
It May Not Be Self-Evident That Some Carbohydrates Are Good For You Did you know there are healthy carbs? Indeed there are, and carbohydrates are a vital part of a healthy diet. Although some carbs are full of “empty” calories, you definitely shouldn’t avoid...
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