Food Can Heal Or Harm You
Even if you are eating “healthy”
your diet might be making you sick.
Food Allergy Chef
At the Pickled Beet we know that sometimes your diet is the problem. Every day, millions of people eat food that they think is healthy and nourishing. In many cases they are doing more harm than good. Each body is different and has unique nutritional needs, food allergies, and sensitivities.
Diets for the Newly Diagnosed
DO YOU KNOW WHERE GLUTEN IS LURKING?
You may not even know that you have an allergy or intolerance.
But, your body does and it will react. Sometimes the signs are subtle. Maybe you feel bloated, have sinus congestion, or abdominal pain; these are most likely indicators of a food sensitivity. If you have an allergy, the body’s response can be more dramatic and dangerous and, in some cases, result in death.
Over time, if you continue to eat foods to which your body is intolerant, your autoimmune system will be triggered. In its attempt to protect you from foreign invaders, it can turn on you, instead. When it does, you can develop any number of autoimmune diseases, such as type 1 diabetes, celiac, rheumatoid arthritis, lupus, Hashimoto’s Thyroiditis, psoriasis, multiple sclerosis, and many more.
WHY THE PICKLED BEET?
RECLAIM YOUR HEALTH
There are multiple food sensitivity tests on the market. This test from Alletess Medical labs measures both IgA and IgG antibodies.

A Diet for Every Diagnosis
You’re Not Just A Number To Us
At The Pickled Beet® we treat every client as an individual case.
Maria Cerro is a single mother of two who is battling the autoimmune disease, Hashimoto’s Thyroiditis. We began cooking for her when she started an elimination diet prescribed by her functional medicine doctor. She cannot have gluten, soy, dairy, grains, most starches, peppers, nightshades, legumes, artificial sweeteners, seasonings derived from seeds, fruits, and more.
Her protocol is so restrictive, we’ve had to create a cookbook-sized database of recipes just for her. In the months since we started cooking for her, her health has improved dramatically.

What Our Clients Say.
Frequently Asked Questions
What’s the difference between a food allergy and a sensitivity or intolerance?
What if I’m healthy and I want to stay that way. Can food help?
My doctor didn’t say anything about modifying my diet. How do I know if I should?
I’ve been diagnosed with a disease, can a modified diet help?
HEALTH IN NUMBERS
- Percentage of Americans who will experience cognitive decline by age 58 11%
- Percentage of U.S. deaths caused by diabetes 12%
- Percentage of U.S. men and women who will receive a cancer diagnosis in their lifetime 38.4%